Eating Oranges for Eye Health – Reduce risk of macular degeneration

eating oranges for eye health

We’ve all heard that an apple a day keeps the doctor away, but did you know that eating oranges for eye health is important? The study that demonstrated this was 15-years long and involved 2,856 adults who were greater than 49 years old at the beginning of the study. The […] Read more »

Influence Elderly Food Consumption Using the Delboeuf Illusion

Delboeuf Illusion

Use the Delboeuf Illusion to influence elderly food consumption? If you are not familiar, the Delboeuf illusion is an optical illusion of relative size perception. The best-known image exemplifying this illusion is two circles of identical size placed near to each other. One is surrounded with another circle. The Delboeuf […] Read more »

Understanding and Managing Pain in the Elderly

understanding and managing pain in the elderly

Pain is real and often a common element in the daily life of the elderly. That’s why understanding and managing pain in the elderly is important. Pain plays a significant role in in mood, motivation and general quality of life. Yet understanding how pain is affecting someone, other than yourself, […] Read more »

Cultivating Resilience to Deal with Stress

Cultivating resilience to deal with stress helps family caregivers. Becoming responsible for a parent brings a unique set of challenges. Most begin the journey as a family caregiver in midlife. By this time in your life, you’ve seen a lot, but you haven’t seen it all.   Researchers who study […] Read more »

Older Adults are at a Greater Risk for Sepsis

Older adults are at a greater risk for Sepsis, which is an illness that can kill you before you realize you have it. Even survival from sepsis can have lasting health consequences. So it is important to understand what sepsis is, how you get it, and how to recognize the […] Read more »

Family Caregiver Support Network Important

family caregiver with parents

Many adult children with parents needing assistance with daily activities of living have parents who are reluctant to accept “outside” help. Often these children find themselves in the position of being the family caregiver even though it may negatively affect their own lives. 10 million caregivers aged 50+ who care […] Read more »